Sophie Difazio

Branzino Baked in Salt Crust

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Ingredients

Prep and cooking

End result

My dad's recipe

Recipe research evaluation

My dad is an amazing cook and likes to make recipes over and over until he perfects them. He's made things like avocado toast, carbonara, popovers, smoked meat and fish, pancakes, and caprese salad. My personal favorite is his recipe for whole branzino. It is stuffed with lemon slices and thyme, baked in a salt crust, and served with olive oil and lemon juice. The recipe can be adjusted based on the number of fish, but this one uses two.

Time

Serves

Ingredients

Materials

Instructions

  1. Preheat the oven to 450 °F.
  2. Cover the jelly roll pan with tinfoil.
  3. Mix the salt and egg whites in a very large plastic bowl with gloved hands. Start with less egg white than you think and add more as needed. As you work it in, the mixture will become easier to combine.
  4. Fill the cavity with thyme, amd lemon slices.
  5. Drizzle the fish with olive oil.
  6. Stick a thermocouple in the thickest part of the filet.
  7. Cover the pan with half of the salt and egg mixture, place the fish on top, and cover the fish with the rest of the mixture. Strive for a thin sealed layer on the top and bottom of the fish.
  8. Bake at 450 °F for 30 min, until the internal temperature is 140 °F. The top will be browned, and it will smell caramelized.

Serving

  1. Remove the top layer of egg-salt mixture from the fish.
  2. Roll the skin off the top using a fork. Use a good rubber spatula or fish server along the spine to lift the fillet off the bone.
  3. Turn the fish over and repeat the last step on the second fillet. This has the benefit of avoiding the bones and minimizing the amount of spine for your guests to think about.
  4. Move the fillets to a serving platter and garnish with parsley.
  5. Serve with lemon wedges and olive oil.

Optional sides

  1. Parboiled brussel sprouts, mixed with olive oil and baked with the fish
  2. Braised Greens:

    Ingredients

    • 6 ounces pancetta, cut into 1/2-inch lardons
    • 1/4 cup extra-virgin olive oil
    • 2 cloves garlic, thinly sliced
    • 4 bunches assorted greens (broccoli rabe, escarole, Swiss chard, kale), rinsed, spun dry and stemmed
    • 1/2 teaspoon sea salt
    • Freshly ground black pepper
    • 2 tablespoons extra-virgin olive oil, to finish

    Instructions

    1. Heat the 1/4 cup of oil in a medium pan over medium.
    2. Add the garlic and season with salt and pepper. Stir occasionally for 6-8 minutes.
    3. Add the greens by the handful, stirring and letting it wilt before adding more. Add more salt. Cook while stirring frequently until the greens are deep green and just wilted.
    4. Add 1 1/2 cups of water and cover partially with a lid for 12-15 minutes.
    5. Add the pancetta and stir for 5 minutes.
    6. Add the rest of the olive oil.

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